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Health and Wellness

May 25th, 2021
Health and Wellness

"As governments and health officials at all levels maneuver through the evolving pandemic, various regions have enacted revised guidelines and protocols to minimize the complications and... Read More

Apr 27th, 2021
Health and Wellness

"In this article, we explore a wide range of contributing factors that parents and caregivers should be aware of, possible reasons as to why children and youth are having difficulty coping... Read More

Mar 19th, 2021
Health and Wellness

"For some people, it’s very easy to get caught up in the responsibility of taking care of others. We’re taught to be kind and considerate and help people in need of care. We’re rewarded for... Read More

Feb 23rd, 2021
Health and Wellness

"Diversity values the differences between people, including those of different races, ethnicities, genders, ages, religions, disabilities, and sexual orientations. It also includes people with... Read More

Jan 25th, 2021
Health and Wellness

"The onset of winter typically signifies the beginning of seasonal festivities, family traditions and holidays. This year we faced a season of uncertainty, a reprieve of traditions, and social... Read More

Nov 24th, 2020
Health and Wellness

"2020 has been a year of unique challenges and one for the record books, worldwide. We've seen and experienced social tensions unfolding in real-time with protests focused on supporting... Read More

Oct 26th, 2020
Health and Wellness

"When living with Alzheimer’s or another form of dementia, either as the person experiencing brain changes, or as someone in the role of caregiver, it’s important to try to anchor yourself in... Read More

Sep 21st, 2020
Health and Wellness

"Back-to-school previously signaled a time of renewal and change, exciting most students and families as they prepared for the new school year. In 2020, that excitement has been coupled with... Read More

Jul 27th, 2020
Health and Wellness

"Quality sleep – the kind that makes you look refreshed and feeling energized – is exactly what the doctor ordered. In fact, sleep is as important to your health as diet, nutrition and... Read More

Jun 29th, 2020
Health and Wellness

Though we have been posting material on COVID-19 from Homewood HealthTM, the service provider to the Nova Scotia Lawyers Assistance Program (NSLAP), they have now compiled a toolkit of... Read More

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