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Issue 29 | September 2014

LIANSWERS

This newsletter includes information to help lawyers reduce the likelihood of being sued for malpractice. The material presented is not intended to establish, report, or create the standard of care for lawyers. The articles do not represent a complete analysis of the topics presented, and readers should conduct their own appropriate legal research.
A guide to good sleep hygiene

It’s not only a balanced diet and regular exercise that help keep us physically and mentally healthy. Sleep is equally important.

Without enough good quality sleep, our bodies can’t repair or restore themselves and our delicate metabolic balance can be thrown off kilter. Plus we’re tired, cranky and forgetful! However, with a few small changes, we can get the rest we need.

Read "A guide to good sleep hygiene" from from Homewood Human Solutions™